More than just a club

Tenby Penguins is a friendly Open Water & Tri club offering coached sessions for all abilities.

Swim Sessions

Open Water and Pool sessions led by Level 2 Open water & Welsh Triathlon coaches.

Bike and S&C Sessions

Social and Zwift based bike Sessions, led by Welsh Triathlon coaches. Strength & conditioning coached sessions also provided.

Run Sessions

Coach led Run sessions by Level 2 Welsh Athletics Run Coach.


Kit Shop

Want to look the part? The Penguins have linked up with VX3 for club kit and “HMY” for Tri and cycling club kit

Membership

We are a friendly club which cater for all abilities.

Club Membership opens for the month of January.

Click HERE to discuss membership.

Welsh Triathlon

Tenby Penguins are a registered WELSH Triathlon club member. Sign up to take advantage of all that Welsh Triathlon membership has to offer.

Club Sessions

  • Monday Coached Run Session (18:30 – 19:30)
  • Wednesday Pool Session (19:30 – 20:30)
  • Thursday
    • Summer: Social Open Water Swim Session (18:30 – 19:30)
    • Summer: Zwift indoor Bike Session ((18:30 – 19:30)
  • Saturday – Parkrun (09:00)

Tenby Penguins AGM 2025 was held at Saundersfoot Sailing club on 20th January 2025. Minutes can be downloaded HERE.

Club Events & Races

April 2025

Mon Tue Wed Thu Fri Sat Sun
1
2
  • Penguins – Swim Session
3
4
5
6
7
  • Penguins Sea Swim / Run Session
8
9
  • Penguins – Swim Session
10
11
12
13
14
  • Penguins Sea Swim / Run Session
15
16
  • Penguins – Swim Session
17
18
19
20
21
  • Penguins Sea Swim / Run Session
22
23
  • Penguins – Swim Session
24
25
26
27
28
  • Penguins Sea Swim / Run Session
29
30
  • Penguins – Swim Session